The Mediterranean Diet
The Mediterranean diet is renowned for its health benefits and delicious flavors, attracting people from all over the world who seek a nutritious and enjoyable way to eat. The origins of the Mediterranean diet can be traced back to the mid-20th century and are linked to the pioneering work of an American doctor named Ancel Keys...
Exploring Olive Oil in Middle Eastern MEDITERRANEAN
Olive oil transcends its culinary use in the Middle East, embodying a legacy of resilience and tradition. The olive tree, thriving for centuries even under challenging conditions, is a symbol of endurance and prosperity in the region.
ST FRANCIS OF ASSISI
Francis' devotion to a life of poverty and simplicity quickly gained him followers. In 1209, he founded the Franciscan Order, which emphasized poverty, humility, and the love of God.